ACTIVATed month: Myofascial release techniques using medicine balls and Pilates rollers

ACTIVATed month

KTU Sports and Wellness Center invites all community members of Kaunas University of Technology to spend March actively! Join KTU ACTIVATed month events and get acquainted with KTU Sports and Wellness Center activities.

KTU ACTIVATed month is not only a great opportunity for sports enthusiasts to compete and train, but also an opportunity for newcomers to try out a sport that they have never tried before.

Myofascial release (MFR) is a technique that affects both the muscles and the connective tissue at the same time. As they are closely linked, not only is the main symptom – pain – eliminated, but also the cause – excessive muscle tension. Find out more about myofascial release techniques at the event!

⇨ The lecture will be led by Irina Klizienė, Doctor of Biomedical Sciences, Docent of the Academic Centre of Social Sciences, Humanities and Arts of KTU SHMMF and qualified Pilates instructor.
⇨ Date and time: 27 March 17:30 – 18:15
⇨ Location: KTU School of Economics and Business Conference Centre, 2nd floor, A 235 room.
⇨ The number of participants is limited! Pre-registration is required. Sportswear is required.

March 27 d. 17:30 - 18:15

KTU School of Economics and Business Conference Centre, 2nd floor, A 235 room.

Įtraukti į iCal
Suggest an Event