News: Studies adjustment - Students | KTU https://students.ktu.edu/news-categories/studies-adjustment/ KTU Thu, 19 Oct 2023 07:00:03 +0000 en-US hourly 1 KTU WANTed Career Days 2023: the many ways to balanced career https://students.ktu.edu/news/ktu-wanted-career-days-2023-the-many-ways-to-balanced-career-live-stream/ Thu, 19 Oct 2023 07:00:03 +0000 https://students.ktu.edu/news/ktu-wanted-career-days-2023-the-many-ways-to-balanced-career-live-stream/ The post KTU WANTed Career Days 2023: the many ways to balanced career appeared first on Students.

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]]> KTU SKILLed FinTech student: “I try to make sure that I don’t have time for mindless scrolling” https://students.ktu.edu/news/ktu-skilled-fintech-student-i-try-to-make-sure-that-i-dont-have-time-for-mindless-scrolling/ Wed, 06 Sep 2023 06:00:32 +0000 https://students.ktu.edu/news/ktu-skilled-fintech-student-i-try-to-make-sure-that-i-dont-have-time-for-mindless-scrolling/ The post KTU SKILLed FinTech student: “I try to make sure that I don’t have time for mindless scrolling” appeared first on Students.

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]]> KTU GIFTed student: “After each academic year, I want to tell myself that this year was the best” https://students.ktu.edu/news/ktu-gifted-student-after-each-academic-year-i-want-to-tell-myself-that-this-year-was-the-best/ Tue, 05 Sep 2023 06:00:34 +0000 https://students.ktu.edu/news/ktu-gifted-student-after-each-academic-year-i-want-to-tell-myself-that-this-year-was-the-best/ The post KTU GIFTed student: “After each academic year, I want to tell myself that this year was the best” appeared first on Students.

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]]> 3 simple exercises if you feel stressed out https://students.ktu.edu/news/3-simple-exercises-if-you-feel-stressed-out/ Thu, 27 May 2021 05:45:39 +0000 https://students.ktu.edu/news/3-simple-exercises-if-you-feel-stressed-out/ KTU psychologist Marija Aušraitė provides 3 simple exercises that can help reduce stress and anxiety. Ask yourself “Can I control what is causing anxiety and stress?” If the answer is “Yes,” take action to help solve the problem. If the answer is no, there is no point in worrying. Imagine yourself in 5 years. How […]

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]]> Panic attacks. How to deal with negative emotions? https://students.ktu.edu/news/panic-attacks-how-to-deal-with-negative-emotions/ Mon, 03 May 2021 20:55:23 +0000 https://students.ktu.edu/news/panic-attacks-how-to-deal-with-negative-emotions/ According to researchers, panic attacks are a fairly common phenomenon and about 10% of people experience a panic attack at least once in their lifetime. A study conducted by the Lithuanian Students’ Union (LSS) in February – “Psychological Status of Students and Assistance” – which aimed to assess students’ psychological status and the factors that […]

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]]> 6 ways to communicate with people with autism https://students.ktu.edu/news/6-ways-to-communicate-with-people-with-autism/ Wed, 31 Mar 2021 12:34:40 +0000 https://students.ktu.edu/news/6-ways-to-communicate-with-people-with-autism/ Do you know what Gates, Boyle and Jobs have in common? And if we add Einstein to this list, Darwin and E. Dickinson? These prominent personalities are thought to have or have had an autism spectrum disorder or its symptoms. Autistic people live in our society (they can be met at the University and at […]

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]]> Motivation: how to increase and maintain it https://students.ktu.edu/news/motivation-how-to-increase-and-maintain-it/ Tue, 09 Mar 2021 07:16:48 +0000 https://students.ktu.edu/news/motivation-how-to-increase-and-maintain-it/ Motivation is more or less expressed in many of our actions. Sometimes we mistakenly imagine that it should be an enthusiastic arousing wonderful feeling that motivates us to take on important work, but in reality, it is just one shade of motivation. In the same way, it expresses itself when we lie on the couch […]

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]]> 10 ideas that can be helpful while studying with ADHD disorder https://students.ktu.edu/news/10-ideas-that-can-be-helpful-while-studying-with-adhd-disorder/ Thu, 28 Jan 2021 13:51:20 +0000 https://students.ktu.edu/news/10-ideas-that-can-be-helpful-while-studying-with-adhd-disorder/ Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by hyperactivity, forgetfulness, impulsivity and inattention. ADHD symptoms varies from person to person. Students with ADHD can face many different challenges while studying. It can often be difficult to memorize facts, finish long-term projects, manage time or stay organized. There are many ideas that students […]

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]]> Tips to manage stress https://students.ktu.edu/news/tips-to-manage-stress/ Wed, 09 Dec 2020 10:20:59 +0000 https://students.ktu.edu/news/tips-to-manage-stress/ The COVID-19 has caused one of the largest disruptions of education in history, impacting an unprecedented number of learners worldwide. The pandemic has changed everyone’s lives and how we interact. Social distancing guidelines forced many students to endure the rapid transition to online studies which caused many stressful situations. All these changes and uncertainty about […]

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]]> Studies’ organisation at home https://students.ktu.edu/news/studies-organisation-at-home/ Wed, 09 Dec 2020 10:19:57 +0000 https://students.ktu.edu/news/studies-organisation-at-home/ Coronavirus and the quarantine period have adjusted our plans. In a few days, we gathered all our things and moved to study and work remotely. As a consequence, we faced with new challenges – how to do it effectively? Although on the internet you can find many various tips, lectures and seminars answering this question, […]

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]]> Being kind to yourself https://students.ktu.edu/news/being-kind-to-yourself/ Wed, 09 Dec 2020 10:18:31 +0000 https://students.ktu.edu/news/being-kind-to-yourself/ Spring term is starting soon with all of its courses, lectures, mid-terms, homework, exams… Let’s not forget all the other commitments, hobbies, jobs, sports, relationships, etc.. Sometimes you have a full plate to deal with and it can become tiring and depressing. So, how to get through the hard times and reach the summer vacation […]

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